The goal of this program is to bring awareness to the need for increased physical activity as a means to combat diseases and ailments such as diabetes, weigh loss/obesity, pain, depression, and many more.
You don’t have to fall into a category to participate. We aim at awareness, prevention, and treatment. There is a reason for anyone to participate, even if you do it to support someone you love.
The only rules of Walk Club are that folks do things at their own pace, have a good time, and invite someone to join the group. Exercise and social interaction are two of the most important factors in a healthy and happy lifestyle. You get as much from the group as you put into it.